{"id":7655,"date":"2025-05-14T12:56:07","date_gmt":"2025-05-14T10:56:07","guid":{"rendered":"https:\/\/www.hoteldelamer.bzh\/?p=7655"},"modified":"2025-07-09T15:38:59","modified_gmt":"2025-07-09T13:38:59","slug":"a-weekend-of-wellbeing-at-the-hotel-de-la-mer-resourcing-gentle-escape","status":"publish","type":"post","link":"https:\/\/www.hoteldelamer.bzh\/en\/un-week-end-bien-etre-a-lhotel-de-la-mer-ressourcement-douceur-evasion\/","title":{"rendered":"A weekend of well-being at the H\u00f4tel de la Mer"},"content":{"rendered":"

A few weeks ago, Hotel de la Mer<\/a> <\/strong>\u00e0 Brignogan-Plages<\/a><\/strong>In the autumn of 2009, the French Riviera hosted a wellness break like no other. Nine women enjoyed a gentle and rejuvenating experience, in a setting where nature, the sea and comfort all come together in perfect harmony.<\/p>\n\n\n\n

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For three days, they followed a programme designed to slow down, rediscover themselves and fully savour the moment. Yoga, self-massage for the face, coastal walking, healthy cooking, skin care with Spa by Omnisens<\/a><\/strong>... Every activity has its place in the bright, soothing atmosphere of this 4-star hotel overlooking the sea.<\/p>\n\n\n\n

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A weekend designed for well-being<\/h2>\n\n\n\n
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\"wellness<\/figure>\n<\/figure>\n\n\n\n

Conceived as a real iodine interlude, this weekend struck a subtle balance between gentle practices, sensory rituals and moments of sharing.<\/p>\n\n\n\n

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As soon as they arrived, the participants were welcomed into a gentle bubble at the hotel spa. Sauna, hammam and soothing treatments in the cabins offered a regenerating moment, laying the foundations for a stay dedicated to well-being.<\/p>\n\n\n\n

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Self-massage workshops for the face invited you to reconnect with yourself in a caring way, while yoga, in harmony with the natural elements, offered a moment to anchor and relax both body and mind.<\/p>\n\n\n\n

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\"Spa<\/figure>\n\n\n\n
\"Self-massage<\/figure>\n<\/figure>\n\n\n\n

One of the highlights of the programme was the rib-slinging, which gave the group a great deal of energy. Between bursts of laughter and heartfelt silences, each stride in the water was a chance to recharge our batteries, supported by the kindness of the members of the Rando Plouf<\/a><\/strong> and Brignogan-Plages nautical centre<\/a><\/strong>.<\/p>\n\n\n\n

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Throughout the weekend, content creators were also able to discover the generous flavours of the Bistrot Gourmand<\/a><\/strong>. Chef S\u00e9bastien Duhamel's cuisine is local, healthy and sincere, with a creative twist on seasonal produce. It's a warm, refined taste experience, true to the soul of Brittany.<\/p>\n\n\n\n

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\"Bistrot<\/figure>\n<\/figure>\n\n\n\n

Partners of choice for a unique experience<\/h2>\n\n\n\n

This weekend would not have been the same without the presence of our passionate partners, whose expertise enriched every moment of this wellness break. Their know-how, their attentiveness and their human approach brought depth and gentleness to every moment!<\/p>\n\n\n\n

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Throughout your stay, Laura Roug\u00e9<\/a><\/strong>a naturopath by profession, brought her dynamism and kindness to every moment. With her sound advice on diet and natural well-being, she guided the participants towards a gentle, conscious balance.<\/p>\n\n\n\n

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The spa treatments have been enhanced by the rituals Omnisens<\/a><\/strong>A sensorial approach that respects both the skin and the environment. An immersive experience combining effectiveness and absolute relaxation.<\/p>\n\n\n\n

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\"Duo<\/figure>\n\n\n\n
\"Eclo\"<\/figure>\n<\/figure>\n\n\n\n

Infusions and wellness shots from The Infuser<\/a><\/strong> provided gourmet, comforting breaks throughout the day. Delicate touches of warmth and softness to accompany every moment of rest.<\/p>\n\n\n\n

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On the beauty front, cosmetics Eclo<\/a><\/strong> have won us over with their committed approach: high-performance, organic, natural skincare that respects both the skin and the planet. A great discovery for anyone looking for a more conscious skin care routine.<\/p>\n\n\n\n

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To extend the benefits of your treatments, the self-massage accessories offered by Roll On Jade<\/a><\/strong> have enabled everyone to learn simple yet powerful ways of releasing tension and reconnecting with themselves.<\/p>\n\n\n\n

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\"The<\/figure>\n<\/figure>\n\n\n\n

The Friday lunch, served during the journey, was created by Wunder Caf\u00e9<\/a><\/strong>. A symbolic choice, since the site was founded by Wunder Architects<\/a><\/strong>the agency responsible for renovating the H\u00f4tel de la Mer. It was a delicate way of immersing the participants in the world of the Maison from the outset. The healthy, colourful and tasty menu set the tone for the weekend: balance, pleasure and the senses.<\/p>\n\n\n\n

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With a direct link to the sea, the introduction to longe-c\u00f4te orchestrated by Rando Plouf<\/a><\/strong> and the Brignogan-Plages nautical centre<\/a><\/strong> was a highlight of the holiday. It was an invigorating, soothing and meaningful activity that allowed everyone to reconnect with the marine element in a joyful and caring atmosphere.<\/p>\n\n\n\n

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And to ensure that the trip went as smoothly as possible, transport was provided reliably and comfortably by VTC 29<\/a><\/strong> and Warner VTC<\/a><\/strong>It's the perfect way for participants to let their minds drift from the beginning to the end of the experience.<\/p>\n\n\n\n

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What remains of this stay is the memory of a soothing place and suspended moments. Thanks to an attentive and discreet team, each moment found its rightful place, helping to make this escapade as delicate as it was unforgettable.<\/p>","protected":false},"excerpt":{"rendered":"

A few weeks ago, the H\u00f4tel de la Mer in Brignogan-Plages hosted a wellness break like no other.<\/p>","protected":false},"author":15,"featured_media":8475,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-7655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/posts\/7655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/comments?post=7655"}],"version-history":[{"count":16,"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/posts\/7655\/revisions"}],"predecessor-version":[{"id":8683,"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/posts\/7655\/revisions\/8683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/media\/8475"}],"wp:attachment":[{"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/media?parent=7655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/categories?post=7655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hoteldelamer.bzh\/en\/wp-json\/wp\/v2\/tags?post=7655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}