A few weeks ago, Hotel de la Mer à Brignogan-PlagesIn the autumn of 2009, the French Riviera hosted a wellness break like no other. Nine women enjoyed a gentle and rejuvenating experience, in a setting where nature, the sea and comfort all come together in perfect harmony.
For three days, they followed a programme designed to slow down, rediscover themselves and fully savour the moment. Yoga, self-massage for the face, coastal walking, healthy cooking, skin care with Spa by Omnisens... Every activity has its place in the bright, soothing atmosphere of this 4-star hotel overlooking the sea.
A weekend designed for well-being
Conceived as a real iodine interlude, this weekend struck a subtle balance between gentle practices, sensory rituals and moments of sharing.
As soon as they arrived, the participants were welcomed into a gentle bubble at the hotel spa. Sauna, hammam and soothing treatments in the cabins offered a regenerating moment, laying the foundations for a stay dedicated to well-being.
Self-massage workshops for the face invited you to reconnect with yourself in a caring way, while yoga, in harmony with the natural elements, offered a moment to anchor and relax both body and mind.
One of the highlights of the programme was the rib-slinging, which gave the group a great deal of energy. Between bursts of laughter and heartfelt silences, each stride in the water was a chance to recharge our batteries, supported by the kindness of the members of the Rando Plouf and Brignogan-Plages nautical centre.
Throughout the weekend, content creators were also able to discover the generous flavours of the Bistrot Gourmand. Chef Sébastien Duhamel's cuisine is local, healthy and sincere, with a creative twist on seasonal produce. It's a warm, refined taste experience, true to the soul of Brittany.
Partners of choice for a unique experience
This weekend would not have been the same without the presence of our passionate partners, whose expertise enriched every moment of this wellness break. Their know-how, their attentiveness and their human approach brought depth and gentleness to every moment!
Throughout your stay, Laura Rougéa naturopath by profession, brought her dynamism and kindness to every moment. With her sound advice on diet and natural well-being, she guided the participants towards a gentle, conscious balance.
The spa treatments have been enhanced by the rituals OmnisensA sensorial approach that respects both the skin and the environment. An immersive experience combining effectiveness and absolute relaxation.
Infusions and wellness shots from The Infuser provided gourmet, comforting breaks throughout the day. Delicate touches of warmth and softness to accompany every moment of rest.
On the beauty front, cosmetics Eclo have won us over with their committed approach: high-performance, organic, natural skincare that respects both the skin and the planet. A great discovery for anyone looking for a more conscious skin care routine.
To extend the benefits of your treatments, the self-massage accessories offered by Roll On Jade have enabled everyone to learn simple yet powerful ways of releasing tension and reconnecting with themselves.
The Friday lunch, served during the journey, was created by Wunder Café. A symbolic choice, since the site was founded by Wunder Architectsthe agency responsible for renovating the Hôtel de la Mer. It was a delicate way of immersing the participants in the world of the Maison from the outset. The healthy, colourful and tasty menu set the tone for the weekend: balance, pleasure and the senses.
With a direct link to the sea, the introduction to longe-côte orchestrated by Rando Plouf and the Brignogan-Plages nautical centre was a highlight of the holiday. It was an invigorating, soothing and meaningful activity that allowed everyone to reconnect with the marine element in a joyful and caring atmosphere.
And to ensure that the trip went as smoothly as possible, transport was provided reliably and comfortably by VTC 29 and Warner VTCIt's the perfect way for participants to let their minds drift from the beginning to the end of the experience.
What remains of this stay is the memory of a soothing place and suspended moments. Thanks to an attentive and discreet team, each moment found its rightful place, helping to make this escapade as delicate as it was unforgettable.
