At the beginning of October, Brittany is decked out in its most beautiful autumnal colours. Hotel de la Mernestled in the heart of the Côte des Légendesis the ideal retreat for a well-being event. Between the ocean and the luminous landscapes, this getaway offers a haven of serenity, where comfort, care and gastronomy combine to make for an unforgettable stay.
An event led by Catherine Masson
This unique holiday is led by Catherine MassonShe is a yoga teacher and trainer who has been running courses in Brittany for several years. Her practice combines rigour and gentleness, combining correct postures, breathing and inner attention. Over the weekend, Catherine will guide participants through a number of yoga sessions, suitable for all levels, to help them find calm and balance.
The Spa by Omnisens: a gentle bubble
To extend this moment of disconnection, participants will have privileged access to relaxation area of the Spa by Omnisensincluding sauna, hammam, spa and herbal tea room. A true haven of peace where the heat, steam and natural scents invite you to let go completely.
Treatments and massages are not included in the weekend programme, but can be booked for an additional charge directly online via Planityfor those who want an even more personalised break.
Well-being weekend programme
The weekend begins on Friday afternoon with the welcome of the participants and the installation in the Premium rooms, seaward side or on the moors. The first yoga session opens the way to relaxation, followed by a tasty 3-course dinner at the Bistrot GourmandThis is where local produce and Breton flavours come into their own.
Saturday morning begins with a detox juice and dried fruit before an invigorating session of coastal lunging, followed by a gourmet and balanced breakfast. Catherine Masson then offers a yoga session, followed by a local lunch at the Bistrot Gourmand. The afternoon is devoted to relaxation, with access to the wellness area of the spa by OmnisensThe spa includes a sauna, hammam and herbal tea room. The day ends with another yoga session, followed by a convivial dinner.
On Sunday morning, the programme resumes with a detox juice, a walk on the sea and a gourmet breakfast, before the final yoga session. The weekend ends with a local lunch.
Spa and partnerships for a complete experience
To accompany this weekend of well-being, Hotel de la Mer surrounds itself with partners who share its values. With OmnisensThe spa is part of an approach to beauty care that focuses on nature and authenticity, where each experience emphasises sensoriality and kindness.
The Infuser completes this experience with a selection of exceptional infusions and teas, designed as an extension of inner well-being.
These partnerships have nothing to do with chance: each in its own way embodies the balance between nature, quality and serenity, values that are dear to the Hôtel de la Mer.
Comfort and gastronomy
The Premium roomsThe restaurants, on either the seafront or the moors, offer a cosy, light-filled setting in which to relax after yoga sessions and walks. On the gastronomic front, the Bistrot Gourmand offers refined, local cuisine, featuring fish, seasonal vegetables and gourmet desserts to delight and rejuvenate.
Practical information
The wellness weekend starts from €550 per person (rate depending on room type and single or double occupancy), all inclusive: accommodation, meals, workshops and access to the spa. Pack your swimming costume, yoga gear, trainers and jumper to make the most of the activities and take home some great memories.
This autumn, treat yourself to a rejuvenating getaway, with yoga, sensory treatments and the gentle Breton way of life. Hotel de la Mer invites you to reconnect with what's essential, in an exceptional natural setting and warm atmosphere.
Chardons Bleus beach,
29890 Brignogan-Plage
Telephone : 02 98 43 18 47
Email : bienvenue@hoteldelamer.bzh
